I went hiking to the Holy Jim waterfall in my Asics running shoes. I figured, "with almost 450 miles on these things, I think I can spare a hike with them and then run the next few days until I receive my new shoes." Turns out, I was dead wrong considering that I ended up stepping into one stream after another, essentially compromising the cushioning provided by the insoles. Anyways, I decided to take a couple rest days on Monday and Tuesday before I got guilty enough to run this morning. Today will be the official day where I will retire my Asics Cumulus-12 running shoes. I will reserve those for hiking and off-road stuff and do my future runs in Nike LunarFly+ 2 running shoes.
24 Hour Fitness - Treadmill
4.00 miles - 0:34:36 - 08:39 pace
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