Monday, May 23, 2011

Just got back from Berkeley...

and the first thing I did was go to the gym! I was hoping to get home earlier so I can run outside at the park but that didn't happen so I did a treadmill run instead. Oh, well.

24 Hour Fitness - Treadmill
8.00 miles - 1:11:06 - 08:53 pace

PS. I'm re-evaluating my training routine. I figured running 12 miles EVERY Sunday would be too much (it like running a half-marathon every weekend). Instead, I'll dial it down a little and make up for the lack of distance with a lot more speed-work.

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